{"id":2878,"date":"2024-01-21T08:00:00","date_gmt":"2024-01-21T07:00:00","guid":{"rendered":"https:\/\/aequus31.fr\/blog\/?p=2878"},"modified":"2024-01-21T18:45:57","modified_gmt":"2024-01-21T17:45:57","slug":"exercice-pour-bipedes","status":"publish","type":"post","link":"https:\/\/aequus.fr\/journaldebord\/exercice-pour-bipedes\/","title":{"rendered":"Exercice pour bip\u00e8des"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/aequus31.fr\/blog\/wp-content\/uploads\/IMG_2003-1024x768.jpeg\" alt=\"\" class=\"wp-image-2879\" style=\"width:628px;height:auto\" srcset=\"https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/IMG_2003-1024x768.jpeg 1024w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/IMG_2003-300x225.jpeg 300w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/IMG_2003-768x576.jpeg 768w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/IMG_2003-1536x1151.jpeg 1536w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/IMG_2003-2048x1535.jpeg 2048w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/IMG_2003-scaled.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les f\u00eates de fin d\u2019ann\u00e9e \u00e9taient  l\u2019occasion pour les bip\u00e8des de prendre du poids. Ils sont devenus plus lourds \u00e0 porter\u2026 mais la surcharge pond\u00e9rale les a \u00e9galement fragilis\u00e9s dans leurs articulations. Si vous voulez les pr\u00e9server pour qu\u2019ils vivent plus longtemps, faites leur faire de l\u2019exercice. Le running  est un bon compromis car il va les aider \u00e0 br\u00fbler les calories en exc\u00e9dent, \u00e0 perdre du poids et \u00e0 rester de bonne humeur par lib\u00e9ration des endorphines. Un jeu gagnant gagnant. <br>Kandide <\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[38],"tags":[192,193,190,191,71],"class_list":["post-2878","post","type-post","status-publish","format-standard","hentry","category-uvdc","tag-exercice-physique","tag-gateau","tag-goinfre","tag-gourmandise","tag-poney"],"acf":[],"_links":{"self":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/posts\/2878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/comments?post=2878"}],"version-history":[{"count":0,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/posts\/2878\/revisions"}],"wp:attachment":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/media?parent=2878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/categories?post=2878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/tags?post=2878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}