{"id":2126,"date":"2023-05-01T20:52:02","date_gmt":"2023-05-01T18:52:02","guid":{"rendered":"https:\/\/aequus31.fr\/blog\/?p=2126"},"modified":"2024-04-09T15:31:50","modified_gmt":"2024-04-09T13:31:50","slug":"education-du-bipede-sur-les-barres","status":"publish","type":"post","link":"https:\/\/aequus.fr\/journaldebord\/education-du-bipede-sur-les-barres\/","title":{"rendered":"Education du bip\u00e8de sur les barres: L&rsquo;\u00e9quilibre"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/aequus31.fr\/blog\/wp-content\/uploads\/obstacle-ruade-aller-simple-1024x768.jpg\" alt=\"\" class=\"wp-image-3120\" srcset=\"https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/obstacle-ruade-aller-simple-1024x768.jpg 1024w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/obstacle-ruade-aller-simple-300x225.jpg 300w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/obstacle-ruade-aller-simple-768x576.jpg 768w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/obstacle-ruade-aller-simple-1536x1151.jpg 1536w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/obstacle-ruade-aller-simple-2048x1535.jpg 2048w, https:\/\/aequus.fr\/journaldebord\/wp-content\/uploads\/obstacle-ruade-aller-simple-scaled.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Dans la formation du bip\u00e8de d\u00e9butant le CSO, quelques pistes de r\u00e9flexion utiles: Pour la s\u00e9curit\u00e9 de tout le monde, premier pr\u00e9 requis :<br>1-Un bip\u00e8de en \u00e9quilibre<br>Une bonne petite ruade, bien avant d&rsquo;entrer en piste vous permettra de remettre en place le popotin plomb\u00e9 de votre bip\u00e8de, tout en lui faisant avancer son bassin. Dans cette posture il vous g\u00eanera moins car il sera en \u00e9quilibre au dessus de ses pieds.<br>Kandide<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[2,38],"tags":[1002,1001,430,894,1003,1005,1004,570],"class_list":["post-2126","post","type-post","status-publish","format-standard","hentry","category-efdb","category-uvdc","tag-aller-simple","tag-barres","tag-chute","tag-equilibre-2","tag-herisson-2","tag-i-believe-i-can-fly","tag-mesange-bleue","tag-obstacle"],"acf":[],"_links":{"self":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/posts\/2126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/comments?post=2126"}],"version-history":[{"count":0,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/posts\/2126\/revisions"}],"wp:attachment":[{"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/media?parent=2126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/categories?post=2126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aequus.fr\/journaldebord\/wp-json\/wp\/v2\/tags?post=2126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}